Category: grief
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Missing dad
Coping with loss is a key part of wellness. And I don’t think I did a particularly stellar job of managing. (Most of us don’t.) I am writing this today because in a perfect world, my dad would still be around and we’d be celebrating his birthday. Instead, he departed this world just over two…
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Snow + flow
Flow Research Collective is one of my primary resources for reaching my potential. The other day, they asked “What’s your favorite activity that gets you into flow?” My response “snowboarding” led to a conversation about how the sport has been mission-critical to my mental health and well-being. Exploring the mountain, especially in the stillness of…
