Possible contraindications

Breathwork has powerful benefits, but please consult with your healthcare provider before participating if you are experiencing any of the following:

• Severe cardiovascular conditions, including high blood pressure
• Respiratory issues, including severe asthma and chronic obstructive pulmonary disease (COPD)
• Severe mental health disorders, including bipolar disorder, schizophrenia, major depression, or use of any SSRI medication
• Pregnancy
• Recent surgery or major physical Injury
• Severe epilepsy or seizure disorders

Note that th0se recommendations were created based on the impact of holotropic breathwork, where sessions are three hours long instead of just one hour.

When you book your session, you’ll be asked to complete a waiver form that addresses these and other topics, which is required for your participation in somatic breathwork.